Learn about our Grants.

Our application window is currently closed and will re-open:

September 1-30, 2026

For any immediate inquiries and assistance email: anne@uspapowerlifitingfoundation.org

Our Grant Programs.

The USPA Foundation offers grant opportunities designed to support athletes by reducing financial barriers and creating greater access to training, competition, and growth within the sport of powerlifting. Explore our grant programs, eligibility requirements, application process, and recipient commitments below to find the opportunity that best aligns with your journey.

Uplift Grant recipient is laying on a bench while preparing his hand placement for the bench press attempt.

Our Application Process

Gather Documents

Review the application requirements and prepare your supporting documents. All applications must include:

  • Financial documentation: W-2, 1099, recent pay stubs, and/or benefit verification documents (if applicable).

  • Letter of recommendation: From a coach, USPA referee, meet official, or gym owner. Letters from family members or individuals without a direct connection to your athletic journey will not be accepted.

Submit Application

Complete and submit the application during the designated application window. Ensure all required information and documents are included before submitting. Incomplete applications will not be considered.

Interview

Selected applicants may be invited to participate in an interview to discuss their goals, needs, and how the grant will support their powerlifting journey.

Receive Notification

Applicants will be notified of their application status following the review process. Award recipients will receive additional information regarding next steps and grant requirements.

Which Grant Is Right for Me?

Both grants are designed to reduce financial barriers and create access to training and competition. The best fit depends on the type and level of support that will have the greatest impact on your journey given your current circumstances.

Uplift Grant

  • Offers comprehensive support across multiple areas of your training and competition journey.

  • Provides a broader level of assistance.

  • This grant applies if your current circumstances make it difficult to consistently access the resources you need to reach your goals.

Platform Ready Grant

  • Offers targeted support to help you continue progressing.

  • Provides assistance with specific competition expenses.

  • This is a focused grant will help you take the next step toward reaching the platform.

What our athletes say.

  • Uplift Grant Recipient - California

    “The Foundation has changed everything for me—not just by helping, but by truly investing in me. They cover my coaching, my gym membership, my equipment, even my meet fees—but it’s more than the money. It’s the feeling that someone believes in what I’m doing, even on the days I doubt myself. Because of them, I get to chase this dream with everything I’ve got—and that kind of support? It’s rare, and it’s powerful.”

  • Uplift Grant Recipient - North Carolina

    “[The Foundation] has allowed me to continue training while facing adversity and life changes. It has allowed me to maintain stability in something while so much else is happening.”

  • Platform Ready Grant Recipient - Ohio

    “Feeling like I've been seen. For some time, I've known that all I wanted to do was to be a strength coach and a competitive lifter. I feel like my talents and dedication have been met with education and challenge, which is the perfect environment for those talents and dedications to grow.”

  • Uplift Grant Recipient - California

    “I don’t have family and I feel like you guys have stepped up and filled that home for me.”

  • Former Uplift Grant Recipient - Ohio

    “The USPA Foundation program helped me grow not just physically as an athlete, but mentally and emotionally too. When I first started lifting, I lacked confidence and was honestly intimidated by the sport. Through the support, encouragement, and guidance I received, I learned to trust myself, push past fear, and believe I belonged on the platform.”

  • Former Uplift Grant Recipient - Missouri

    “The biggest impact the foundation has had on me is giving me the opportunity to be able to train at all.”